New Student

New Student ☆

Consultation

and Pilates Reformer Lesson

The core of your consultation is a 40-minute Pilates Reformer lesson. This session introduces you to the fundamental principles and movements of Pilates, giving you a firsthand experience of the practice. Throughout the lesson, your instructor will observe your movement patterns, assessing areas of strength and identifying opportunities for improvement. This valuable insight will inform the design of your future workouts, ensuring that each session is optimized to target your specific needs and help you efficiently achieve your goals.

Your New Student Consultation at Studio 409 is the first step in your Pilates journey. We begin with a conversation about your fitness background and goals, ensuring that your instructor understands your unique needs and can create a personalized plan for your progress.

Next, we'll familiarize you with our top-of-the-line Pilates equipment, such as the Reformer, so you feel comfortable and confident as you begin your practice.

Your New Student Consultation sets the stage for a rewarding Pilates practice. It's an opportunity to establish a strong foundation, connect with your instructor, and begin your journey towards a stronger, more balanced self.

What you’ll learn

Meet your instructor

Instructor Name

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

Enroll Now

Enroll Now ☆

Limited Time Only

Still have Questions?