Videos

The Universal Reformer

At the heart of Studio 409 are our Reformers. Originally designed by Joseph Pilates early in the 20th century, our contemporary version is produced by Balanced Body in California - The Allegro Reformer. The most widely used reformer in the world - Its is adjustable to all shapes and sizes. Its sturdiness and versatility will have you gliding seamlessly through your Private or Duet Class

Upon your initial consultation and introductory class with a Nationally Certified Pilates Teacher, your instructor will start teaching you Pilates at a level appropriate for you, working towards your individual goals.